J.M. Perry Prescriptions For Life (Audio): 2012

Thursday, December 20, 2012

Irrational Beliefs - Upset

Use common sense and show love.

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Wednesday, December 12, 2012

Irrational Beliefs - That's Just the Way I AM

Use common sense and decide to be different.

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Friday, December 7, 2012

Irrational Beliefs - I am Weak

Decide to be strong and take the first initiative.

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Thursday, November 29, 2012

Irrational Beliefs - Avoidance

Rather than avoiding issues, face them head on.

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Tuesday, November 6, 2012

Roadblocks to Improvement

Being a professional victim has zero return

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Tuesday, October 30, 2012

Applied Common Sense - Forgiveness

When you forgive, you get out of emotional prison.

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Tuesday, October 23, 2012

Success Formula - Doing the Job with Energy and Passion

Think about the magic, get it going and see results.

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Friday, October 19, 2012

Deliver More Than You Promise

Go the extra mile.

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Tuesday, October 16, 2012

Credibility

Do what you say you will do.

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Tuesday, October 9, 2012

Be Nice to People

When you are nice to people, they will be nice in return.

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Monday, September 24, 2012

Take Responsibility for Yourself

Capitalize on your strengths.

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Tuesday, September 18, 2012

Everyone's a Winner

Reach for the stars instead of expecting one.

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Wednesday, August 29, 2012

Resolving Conflict - Breaking Resistance

Use the words, "Let's suppose..."

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Tuesday, August 21, 2012

Resolving Conflict - Engaging the Process

Ask for ideas first.

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Thursday, August 9, 2012

Compromise - Resolving Conflicts

Compromise and create forward movement.

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Tuesday, August 7, 2012

Life is Fair, Unfair and Both

Life is fair, unfair and both. You can obsess about it or accept the way it is.

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Wednesday, August 1, 2012

Resolving Conflicts - Right Fighters

Do you want to be right or do you want to be effective?

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Friday, July 20, 2012

Resolving Conflicts - Conflicts are Normal

Conflicts are part of life.

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Tuesday, July 17, 2012

Resolving Conflicts - Them vs. Us

Consider that we are all in this together.

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Wednesday, June 27, 2012

Applied Common Sense - Life is as it is

Accept life as it is.

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Monday, June 25, 2012

Dealing with Depression

Recover as quickly as possible with regular exercise.

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Thursday, May 31, 2012

Persuading Other People

Ask more questions rather than giving answers.

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Tuesday, May 22, 2012

Smiling

When you smile, you actually find things to smile about.

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Wednesday, May 16, 2012

Making Wise Decisions

Consider self-respect as the guidepost to making wise decisions.

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Tuesday, May 8, 2012

Dr. Mitchell Perry's Common Sense - Over-Eating

Think about the emotion condition.

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Wednesday, May 2, 2012

Acceptance is Different from Approval

Sometimes you have to accept that which you disapprove of.

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Wednesday, April 25, 2012

Thank You Notes

How to get someone's attention and touch their life.

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Tuesday, April 17, 2012

What You Radiate You Attract

People will treat you how you teach them to treat you.

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Tuesday, April 10, 2012

Effective Etiquette When You Are Late

Do you notice that the longer you wait, the more frustrated you become?

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Tuesday, March 27, 2012

Applied Common Sense - Living within your Means

Are you spending more than you have?

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Wednesday, March 21, 2012

Absolutes - Never and Always

Change your words to get more flexibility.

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Thursday, March 15, 2012

Taking Things too Personally

Learn how to recover.

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Thursday, March 8, 2012

Accepting Compliments

Show appreciation and say "Thank You."

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Tuesday, March 6, 2012

Responding to Appreciation

Respond to a compliment by saying what it is, "It's a pleasure."

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Wednesday, February 29, 2012

What You Focus on Expands

Focus on solving a problem rather than describing it.

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Monday, February 27, 2012

Customer Service

Pay attention and be attentive to your customers.

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Monday, February 20, 2012

Reinforcement

Tell People What They Are Doing Right.

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Tuesday, February 14, 2012

Improving Your Appearance

Improve your appearance and people will pay more attention to you.

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Wednesday, February 8, 2012

Change Yourself First

If you want to change any kind of relationship, what you do is change yourself first.

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Friday, February 3, 2012

Multiple Options

In any situation around which there is conflict, there are a minimum of three options.

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Wednesday, February 1, 2012

Announcing Your Honesty

Instead of saying "to be quite honest" say "to be quite frank."

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Monday, January 30, 2012

Yeah But...

When you change the "yeah buts" to "on the other hand" it is much less of a contest and people begin to listen.

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Thursday, January 19, 2012

Shoulding on Others

Replace the word "should" with "I encourage you to..."

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Monday, January 16, 2012

Shoulding Yourself

Replace the word "should" with "want" or "will" and you will see better results.

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Maximizing Performance Through Applied Common Sense*

* because common sense is very uncommon!

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